So, I don’t know about you but I think it’s time for an update on my journey through the “Always Eat After 7 PM” Book!
Wow, I can’t believe it’s already been a month. I honestly thought following this plan was going to be hard but to my surprise it was simple, achievable, and easy to follow and understand!
To the seniors, to the health care workers and any person in between who has at least once suffered in there life or as I’ve described it lately felt “gypped off”. Oh wait, that’s everyone.